Rheumatoid Arthritis

What Is Rheumatoid Arthritis?

Rheumatoid arthritis is a long-term (chronic) condition where your immune system attacks your joints. This causes pain, swelling, and stiffness, and can damage your joints over time. RA often affects both sides of the body, such as both hands, both knees, or both feet.

Common Symptoms:

• Joint pain and swelling
• Morning stiffness lasting more than 30 minutes
• Fatigue and low energy
• Warm, tender joints
• Stiffness after sitting or resting

What Causes RA?

RA is an autoimmune disease, meaning your immune system attacks healthy tissue by mistake. The exact cause isn’t known, but it may involve a mix of genetics, environment, and hormones.

Who Gets RA?

Anyone can get RA, but it’s more common in:

• Women
• People aged 30 to 60
• Those with a family history of RA

How Is RA Diagnosed?

Your doctor may:

• Ask about your symptoms
• Do a physical exam
• Order blood tests (like rheumatoid factor or anti-CCP)
• Take X-rays or other imaging tests

How Is RA Treated?

There is no cure for RA, but treatment can help you feel better and prevent joint damage.

Treatments may include:

• Medications that slow the disease (called DMARDs)
• Biologic drugs (more advanced medications)
• Steroids to reduce inflammation
• Pain relievers
• Physical therapy and exercise

Tips for Living with RA:

• Stay active with gentle exercises like walking or swimming
• Eat a healthy diet
• Don’t smoke
• Get enough sleep
• Manage stress

Why Early Treatment Matters:

rting treatment early can help protect your joints, reduce pain, and keep you active and independent. Talk to your doctor if you have joint pain or stiffness that lasts more than a few weeks.

Remember: RA is manageable with the right care and support!